The unfortunate truth is there are bad detoxification programs out Zenith Detox Review there such as the lemon detox diet, developed by unskilled but clever marketing people. The information in this should put your fears to rest and help you to work out if a detox is for you.
If you are showing any signs of ill health, even if these symptoms are not particularly bad or debilitating, this may be your body informing you that things are not going as tickerty-boo as they should be. You might have some muscle ache, a slight skin problem, maybe some excess fatigue, some digestive irregularities, or infertility issues.
Although the human body is much more complex than a machine, the motor car provides a good analogue. Your motor car needs a regular service to keep it functioning and giving optimal performance. It needs the oil filters changed, new breaks pads applied, maybe some anti-rust in the radiator. The point is that the human body, despite its ability to filter out and excrete some toxins, does not always have the ability to eradicate unwanted material - instead it deposits it in our adipose tissue.
Over time different toxins whether they be those produced by the body or those from the external environment, go deeper and deeper into the tissues. It may be at this point that you start to feel not so good. It might be at this point that you take yourself off to the doctor, who may tell you everything is normal. This is because changes are taking place at a sub-clinical level and it is only when the toxins are so deeply imbedded that they produce pathologies that can be measured by your doctor.