The UV rays of the sun damage your skin in many ways It breaks Collagen Refresh Lemonade Review down collagen and elastin proteins which are found naturally in the body, however with age those two proteins become less able to protect the skin as you produce less of them. It is very important to nourish your skin and provide it with essential nutrients. Eating antioxidant rich foods is one way to accomplish this. Eat lots of fruits, vegetables, nuts and fish to keep you healthy.
Drinking plenty of water will help to keep your skin hydrated. When it is dry it tends to become wrinkled and very unattractive. Consuming at least 8 glasses of water daily will help keep it moist and supple. To heal sun damaged skin it is very important to keep it moist. Applying natural moisturizer is very important. Not just any moisture will do you must make sure that the moisturizer you use is natural and its ingredients are plant-based such as grapeseed oil, jojoba oil and avocado oil. These will provide you with essential nutrients to keep skin healthy.
When using any skin care product on your skin ensure it does not contain harsh chemicals as these will cause further damage. Sun damaged skin is very sensitive and must be treated with care. Avoid using any product with these ingredients. parabens, alcohols, dioxane, fragrance and mineral oil. Look especially for mineral oil as it clogs the pores and can lead to further damage.
Using natural products, keeping out of the sun and protecting your skin with sun screen of SPF15 or higher, drinking plenty of water is what is needed to heal sun damaged skin. Preferably look for sun screen with Natural Vitamin E as this is safe to use. For many people, the thought of laser procedures for skin rejuvenation may sound daunting. But fear not. A good alternative that has promising results may be IPL treatments, or Intense Pulsed Light. IPL treats conditions that a laser may treat, but isn't exactly a laser.
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