Oral Appliance Therapy or OAT uses a device that functions much The Mastery Of Sleep Review like a mouth guard or retainer. The device is worn in the mouth and molded for each patient. It is designed to hold your lower jaw somewhat forward giving the muscles support. Muscle tone is maintained by the device as well. OAT has been proven to be a very effective treatment for apnea, snoring, and other disorders.
Surgical therapy can be used for children that suffer from apnea due to inflamed tonsils or adenoids. Sleep positioning can be effective for mild cases. This includes using soft wedges and positioning your head and body in ways that allow better air flow. Weight loss is encouraged because being overweight can increase the pressure put on the airway causing the disorder to be worse.
When left untreated, this condition can bring on chronic diseases and other health conditions. If someone you know is experiencing sleep apnea, encourage them to schedule an appointment with their regular doctor. They will do their own examination and then refer them to a specialist if more if one of the above treatments is needed.
Do you or a loved one have problems getting enough rest due to snoring. Snoring can be a nuisance for the person snoring and their entire family. It can disrupt everyone's sleep and lead to severe health problems. Approximately forty-five percent of Americans snore occasionally. Mild cases can be treated by changing sleeping habits or by using over the counter treatments such as nasal sprays and strips. Snoring is a more common condition among men or people who are overweight.
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